June 21, 2020, 11:00:00 PM

吳亞儒 中醫師,L.Ac.,DAOM

減肥

健康是一種長期的過程。此次講座演解減肥。由中醫虛寒緊濕的醫理,由睡眠、營養、壓力和鍛練的適當程度對身體狀況的影響來了解肥胖的緣由。教您如何用飲食營養,艾灸和中藥來幫助減肥。

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Reduce Weight

Jun 21, 2020

Yaron Wu, L.Ac.,DAOM

減肥

Health is a long-term process. This lecture explains weight reduction. The causes of obesity can be understood from the medical theory of deficiency, coldness and dampness in traditional Chinese medicine, and the effects of sleep, nutrition, stress, and proper exercise on physical conditions. This talk will teach you how to use diet and nutrition, moxibustion and Chinese medicine to help lose weight.

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