Eating, drinking and sleeping are major routines of our daily life, and it also reflects our state of health. Many people suffer from constipation, or have various problems with poor bowel movements.

Dr. Wu Yaron will personally teaches you how to change your eating habits, check your bowel habits, and improve your health through simple self-slap massage.

This is the second part of the 2-part series Chinese Medicine for Improving Constitution. This part includes Q&A, the relationship among Bazi, Feng Shui and your health.

Chinese Medicine for Improving Constitution-Part A explains how to personalize your health improvement approach and how to be the master of your own health. It explains why the most important thing for everyone is not about how you should take care of your health, but more about why you should take care of your own health like this.

Grumpy can come from physical, hormone levels, mental, self-cultivation and life disorders. This course describes how to improve temper by body and mind, relaxation of tendons, liver, sleep, exercise, improvement of diet, rest, and emotional regulation.

Teach you to make a simple five-flavor porridge.

Chinese Dr. Wu talks about the treatment and health of the heart. From the relationship between sleep and heart health, talk about how to use acupuncture point massage for treatment and health care. Chinese Doctor Wu Yaron will also talk about how to check the blood vessels and acupuncture points on the hands, or observe the tongue and the belly button to diagnose a person's heart health. He also teaches methods for sleeping better. The symptoms to be discussed in the lecture are characteristic of heart damage. Because health preservation is more important than treatment, Dr. Wu Yaron will also talk about how to maintain the heart with diet and exercise.

The trick of TCM diet therapy is how to determine the personal physique and then choose the diet therapy method that suits you.
In this TCM diet therapy seminar, California acupuncturist licensed acupuncturist Wu Yaron, a Chinese medicine practitioner, explains how to determine your physique according to the concepts of TCM, and then chooses the diet therapy that suits you based on four properties and five flavors of medicine and food. Only what suits you the best is the best medicine for you. The same is true for diet therapy.