May 10, 2020, 11:00:00 PM

吳亞儒 中醫師,L.Ac.,DAOM

中醫體質調養 A部分

中醫體質調養-A部分講解養生個人化並學會做自己健康的主人。每個人最重要不在於你該如何調養,而是為什麼要如此調養。

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由吳亞儒中醫師先通過健康問捲和舌的照片,來判斷體質。然後在zoom meeting上匿名講解各種體質的調養方法和原理。調養方法包括艾灸,刮痧,運動及改變生活習慣。最重要不是你該如何調養,而且為什麼那樣調養。

Chinese Medicine for Improving Constitution (A)

May 10, 2020

Yaron Wu, L.Ac.,DAOM

中醫體質調養 A部分

Chinese Medicine for Improving Constitution-Part A explains how to personalize your health improvement approach and how to be the master of your own health. It explains why the most important thing for everyone is not about how you should take care of your health, but more about why you should take care of your own health like this.

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Chinese Doctor Wu Yaron taught the audience how to assess physical fitness through health questionnaire and tongue inspection. Dr. Wu explained the methods and principles of various physical fitness enhancement for various cases anonymously in the zoom meeting. Treatment methods include moxibustion, Gua Sha, exercise and changing lifestyle habits.

"The most important thing is not how you should recuperate but why you should recuperate like what you were told by Chinese Medicine."