Jan 11, 2021

Health is beauty. Deficiency, coldness and dampness in the body affect metabolism, repair and regeneration, and immunity, as well as one's own appearance. To be beautiful, one must pay attention to sleep, diet, stress, and exercise, as well as the health of the kidneys, spleen, liver, heart and lungs. This lesson starts from the basic principles of Chinese medicine, and points out the taboos of beauty: staying up late, cold spleen and stomach, damp stasis, tight liver. It concluded with how to use moxibustion treatment for cosmetology, and the secret of facial beauty.